7 Tips for Shoulder Maintenance YogaChelsea Williams HoferMarch 1, 2022yoga, yoga for beginners, shoulders, recoveryComment
2021 Gift Guides: For the Yoga Lover Yoga, Fitness, LifestyleChelsea Williams HoferOctober 27, 2021yoga, yoga for beginners, yoga bag, yoga leggings, yoga styleComment
What's In My Yoga Bag Yoga, LifestyleChelsea Williams HoferOctober 25, 2021yoga for beginners, yoga, yoga props, props, yoga at home, yoga bag
Yoga and Wrist Pain: How to Avoid, Recover, Stretch and Strengthen Yoga, FitnessChelsea Williams HoferOctober 12, 2021wrists, yoga, yoga for beginners, yoga injury, strength, wrist strengthComment
5 Steps for Introducing Yoga to Your Body YogaChelsea Williams HoferMay 20, 2020yoga for beginners, intro to yoga, how to start a yoga practiceComment
