What's In My Yoga Bag
I was thinking of questions I get all the time that I wanted to answer as blog posts so I could reference them later and I thought this one would be a fun one! Everyone is different so no need to carry something just because I do, but I don't know about you, but I always love seeing what's in people's bags! I used to own a cool Lululemon yoga bag when I first started practicing but at this point, to be completely honest, I just carry a tote bag from the studio I taught at and toss everything in there.
Here's a quick list and any links that I thought would be helpful!
Liforme Mat (With this mat I don't need a towel on top which makes me s'happy! I used to get so tangled up in them and don't prefer them for my practice anymore.) Use “RISINGUPSTRONGER” to save 10%!
Water Bottle (I usually keep this in my bag when at a studio. I don't drink water during a class and I never want to be the one that kicks it over in class :P)
Chapstick (The only brand I've used for the last eight years!)
Dry Shampoo (I pack this if I am heading somewhere other than home after class.)
With Covid, props are not often shared anymore so we have to bring our own. Depending on the class I would grab these from home.
I've never been someone who brings essential oils to practice with but I know many that love adding those into their bag as well! Just be careful because these can stain and/or damage certain mats.
What do you carry in your bag? Anything different or unique to you/your practice? Would love to compare notes! :)
