Rising Up Stronger E-book

Rising Up Stronger is a strength building guide that focuses on drills to increase stability and strength in inversions and arm balances…

Rising Up Stronger II E-book

Rising Up Stronger II directly compliments my first yoga book and is centered around lengthening. Now we switch the focus and stretch, open, and find mobility to work deeper to refine our postures…

 

Chelsea’s Yoga App

Chelsea’s App is where you can find On Demand class with new offerings each week. From yoga, to strength, Learn to Handstand Program, the original Rising Up Stronger Program, and weekly or monthly challenges. You’ll find a way that encourages strength into your body and mind!