Introducing the Chelsea's Yoga Handstand Challenge

Hiya friends! Hopefully by now whether you've heard me talk about it on IG or saw it in my newsletter, you know I'm putting on a huge handstand challenge in my app starting January 1st!! I'm so excited about this one and have lots of information to share to make sure everyone who wants to get upside down in the new year gets signed up! I'm going to break down all the details below but if you have any questions at all, shoot me a DM and I'll do my best to get back to ya!

First, I've had a lot of questions about who this challenge is for, and I think it'd be great for any beginners looking to further their handstand practice. I truly believe if you want it you can work toward it! I would suggest trying my Rising Up Stronger drills on my app and seeing how those feel. Those speak to your shoulders and core to help you prepare to be upside down! It will develop your strength and stability to safely get on your hands.

As far as joining the challenge and what you need to do to try and win - that's right, there will be winners!! I have some amazing prizes lined up! I listed out all instructions below!

How to Join

1. Download my app and sign up

2. Join my Rising Up Stronger Facebook group

3. Tag me on IG and use the hashtag #RisingUpHandstands

4. Submit a video of your “Where I am today! _____(insert date)” by 11:59pm PST on Thursday, December 30th with a sign that says "Where I am today (with the date below it)"

How to Win

I will be choosing three winners based on a transformation of any kind as well as consistency and engagement throughout the challenge on IG and in the FB group! Winners receive gifts from Free People, HyperIce, Cured Nutrition, Liforme, and more!

I'll also be looking at submissions of before and after videos!

‘Before’ Video by December 30th, 2021

‘After’ Video by February 4, 2022

Can't wait to get upside down with you! See you in the app and on your mat!