We cultivated strength and stability in my first ebook, Rising Up Stronger, and now we stretch, open, and find mobility, working deeper to refine our postures in this second volume. With more than 70 pages of photos, details, and sample workouts you will be lengthening and creating more space in no time. Written by Chelsea Williams and available worldwide on any device making it easy to take with you wherever you decide to practice.

For savings use code BUNDLE to save 25% when purchasing both Rising Up Stronger ebooks

*YOU HAVE A 24 HOUR DOWNLOADABLE LINK AFTER PURCHASE*

eBook is in PDF format so you are also able to print