Hey everyone! The entire Rising Up Stronger is now available in video format on My App! Exciting, right?!

But it doesn’t stop there. I will also be sharing the flows I do myself on My App, every week! It will be fun and challenging and you can request workouts and ask me questions along the way. For the next 30 days the price for a Playbook Subscription is just $1.00! 

 

A sneak of My App:

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VIDEO CONTENT

My App is an amazing way for you to easily access my weekly flows directly from your phone with easy to follow videos and guidance!

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REQUEST & ASK QUESTIONS

As a subscriber to my My App you can send me messages and request flows and exercises you want to see. You know I love all your feedback!

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SHARE THE VIBES

Share your moments with me and the community using #RISINGUPSTRONGER. Please tag me so I can repost as well. Can’t wait to see you on the mat!